EASTERN SUN YOGA

Sequence for Immunity

This asana sequence is designed to increase immunity.
The document contains both a morning practice and an evening practice with timings.
Sequence

Posted in Lou's Blog | Tagged in | Leave a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map