EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Fall 2021 In-Studio and Zoom Class Series:

September 28 – December 18 Class Schedule

11 Week Series – $165

Five weekly yoga classes are now available in studio and on Zoom. Please contact Lou if you are interested in attending an in studio class.   For the Zoom option, we will use the same links we have previously.   If you are attending a Zoom class and need the links, please email Lou and she will send those to you. 

Given the latest surge in COVID cases, I recommend wearing masks as we enter the studio for classes. If there are 6-8 students and space to spread apart 6 feet, masks can be removed. Larger classes, for everyone’s peace of mind and safety, will be asked to keep masks on during class.

Zoom classes are on going for any students not wanting to come to the studio.

I recommend you bring your own mat and if you can’t, studio mats will be used and disinfected for future use. You are welcome to bring your own props to use which some of you are doing.

We all have learned a lot about ourselves in the last year and a half. We are fortunate to have the practice and teachings of yoga to support and guide us. This is a time of being flexible – mentally. And patient, and thinking of the greater good for our community, friends and families, even when it’s not exactly how we would like it or even believe it to be. We have seen how resilient we are and how the best of ourselves can show up.

Now is another opportunity to practice our yoga, on and off the mat.

$165 for 1 class per week for 11-week series. $10 for classes beyond the series.

$20 per class drop-in. 

Payment may be sent to Lou via Venmo @Louise-Hoyt or by check. If you wish to pay by check, please email Lou for the mailing address. 

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map