Starting next week, on Tuesday, March 31 and Thursday, April 2, I will teach remote classes at the regular class times.

Tuesdays 10-11:30 AM and 5:30-7 PM

and

Thursdays 9-10:30 AM and 6-7:30 PM.

The classes will be for ALL LEVELS.

You will need your props if you have them: mat, blankets, 2 blocks, and a belt.  If you don’t have props I will instruct
you on how to modify.

If you are interested in joining an online class through Zoom, send me an email louhoyt@gmail.com and I will send you the link to join.

I’d like to teach classes online for a few weeks and give everyone a chance to see how they like it. Those of you who paid for a series have credit and can use towards remote classes down the road, or wait until regular classes start back up. You are also welcome to receive a refund.

For safety precautions, classes at the studio will not meet for the next few weeks. I am looking into remote classes and will keep you posted when these will start .

Take care of yourselves.
Love, Lou

• Practice yoga to make ourselves more aware of the divinity within.
• Practice yoga to be more inwardly relaxed and less reactionary .
• Practice yoga to be aware of how our physical movement affects our consciousness.
• Practice yoga to recognize we are what the quality of our attention is. We are what our mind is.

The gift to ourselves of these practices is inner freedom.