Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being. Thanksgiving Holiday 2023
A happy Thanksgiving to everyone!
There are no classes Thanksgiving week Nov. 21- 25.
The current series of classes resumes Tuesday
Nov. 28 through Dec. 23.
See you when we return!
2024 Class Series
Jan. 2 – Feb. 24, 2024
8 weeks $160 Drop in class: $25
Email Lou at: [email protected] with any questions.
New Year’s Day Practice: Intentions Set in Motion
Monday, Jan. 1, 2024
10-11:15 AM Asana practice
11:15-11:45 A personal writing of intentions for 2024
More info to come.
All are welcome to this community practice to begin our new year with positive intentions for ourselves and others. There is no fee. It will be fun to practice together!