NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

Summer, Cicadas, Appreciation

I’m smiling as I write this thinking of how many classes start with discussions about the weather and heat or cold. We can now add cicadas as the official sign of summer’s beginning.

Last week for some reason I had reminders of our covid year on zoom. That makes me smile too. I have fond memories of zoom covid yoga classes and how much it meant to me to see those of us who showed up on their computers—-LIVE—from home. Maybe living alone I needed it most and I loved the connection to all of us who value our yoga practice and yoga community because of how it makes us feel—-more whole and kind and appreciative of what we live.

I appreciate each of you showing up for yourselves AND showing up no matter what the weather is!

I’ll see you in class

Love, Lou

Summer Series

June 18 – August 10

8 Weeks

$160 for the series. $25 for individual classes.

4th of July Class

Thursday,  July 4th 9:30-10:45AM

This class can be used as a regular class as part of the series. If you are attending the Thursday series, but not the July 4th class,  you will pay $140 for the series. If this is confusing ask me about it.​​​​​​​

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at [email protected] | Map