Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.
We have come to the end of 2025. Thank you, dear friends, for showing up as your best selves, for listening, and your willingness to learn and explore. I wish the best for each of you in 2026 and that we continue finding joy in our practices.
My love to you,
Lou
It Felt Love
How
Did the rose
Ever open its heart
And give to this world
All its
Beauty?
It felt the encouragement of light
Against its
Being,
Otherwise,
We all remain
Too
Frightened.
January 6 – February 28, 2026
8 Weeks, $160
No classes December 23 – January 3, 2026
Thursday, January 1
9:30 – 11:00 at the studio
There will be asana practice and some writing of intentions for the New Year. Bring some paper to write on and something to write with
All are welcome and there is no charge.
Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map