EASTERN SUN YOGA

NatarajaSince 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

Upcoming Classes & Workshops

JOIN LOU FOR ONLINE YOGA CLASSES

There are now 5 online classes per week. 

Tuesdays

10-11:30 AM & 5:30-7 PM

Thursdays

9-10:30 AM & 6-7:30 PM

Saturdays

10-11:30 AM

All classes will be for ALL LEVELS.

If you are interested in joining the online classes, please email Lou and she will send you links to join the classes.

Student classes remaining from the in-studio series which began March 2 can be applied to online classes.

If you did not join the series at that time, you may join online classes now by sending payment to Lou via Venmo @Louise-Hoyt or paying by check. If you wish to pay by check, please email Loufor the mailing address. 

$90 for 1 online class per week for 6-week series ending May 16 or $20 per class drop-in. 

2020 Resolutions for Yoga

  • Practice yoga to make ourselves more aware of the divinity within.
  • Practice yoga to be more inwardly relaxed and less reactionary .
  • Practice yoga to be aware of how our physical movement affects our consciousness.
  • Practice yoga to recognize we are what the quality of our attention is. We are what our mind is.

The gift to ourselves of these practices is inner freedom.

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map