Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.
About Eastern Sun’s Instructors:
Contact Lou: [email protected]
Lou has studied and practiced yoga for 30 years. She travels to India to study with the Iyengars, most recently, August 2014, and holds a Junior Intermediate Level 3 Iyengar certificate, a Masters Degree in Education, and a Masters Degree in Counseling.