About Us

Since 1987, Eastern Sun Yoga Studio has provided instruction in classical yoga, adhering to the teachings of B.K.S. Iyengar. The approach is vigorous and precise and focuses on the balance between strength and flexibility. Practice develops body awareness, balance and concentration, while improving physical and mental well-being.

About Eastern Sun’s Instructors:

Lou HoytLou Hoyt, Eastern Sun Yoga’s Founder and Director

Contact Lou:  [email protected]

Lou has studied and practiced yoga since 1980 and started teaching yoga in 1983. She travels to India to study with the Iyengars, most recently in February 2020.  She holds a Junior Intermediate Level 3 Iyengar Yoga teaching certificate, a Masters Degree in Education, and a Masters Degree in Counseling.

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A Balanced Life (Commercial Appeal, Memphis)

Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at [email protected] | Map