Special Classes & Workshops

There are now 5 online classes per week.  Tuesdays 10-11:30 AM & 5:30-7 PM Thursdays 9-10:30 AM & 6-7:30 PM Saturdays 10-11:30 AM All classes will be for ALL LEVELS. If you are interested in joining the online classes, please email Lou and she will … Read more →

Practice yoga to make ourselves more aware of the divinity within. Practice yoga to be more inwardly relaxed and less reactionary . Practice yoga to be aware of how our physical movement affects our consciousness. Practice yoga to recognize we … Read more →