Spring Series 
April 22 – June 14
8 weeks $160, $25 for individual classes

Dear Friends,

We are into April and headed into May! In February there is so much anticipation of spring and looking for hints and signs of upcoming blossoms in the ground and on trees. Then suddenly we are full bloom!

I forget the space and time between the end of winter and the stirrings of spring are turbulent, extreme, and uneven with winds, rain, temperature swings, and unpredictability. There are worries that the elements will damage or take out early blossoms, growth that is trying to emerge. I am influenced by these fluctuations and changes at the time and all the what-ifs.

What holds me down and helps ground me are my practices of asana, pranayama, and teaching! Each of us gets to choose what nourishes, stabilizes, uplifts, and connects us to our best selves. I appreciate all of you who show up and value your yoga practices that we share together. It is a choice. A positive one!!

See you in class!

Love, Lou