We have crossed over the longest night, the Winter Solstice, and the days are growing longer! A new year is hours away and a moment to consider new possibilities and new intentions for ourselves and what we care about. This prayer from the Upanishads can feel inspiring and uplifting:

Lead me from the unreal to the real,
Lead me from darkness to light,
Lead me from the fear of death to the knowledge of immortality.

I look forward to seeing everyone as classes start next week and we practice yoga together. For all of us may we have clarity of purpose, meaningful intentions along with a wide open heart.

See you next week,
Love,
Lou