2020 Resolutions for Yoga

  • Practice yoga to make ourselves more aware of the divinity within.
  • Practice yoga to be more inwardly relaxed and less reactionary .
  • Practice yoga to be aware of how our physical movement affects our consciousness.
  • Practice yoga to recognize we are what the quality of our attention is. We are what our mind is.

The gift to ourselves of these practices is inner freedom.

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Eastern Sun Yoga Studio, 3534 Forrest, Memphis, TN 38122 | Contact Lou Hoyt at louhoyt@gmail.com | Map